In Geneva and Lausanne, come and practice the cross-training area of your premium sports club! Specifically designed for functional training, this area features state-of-the-art equipment. Objective: to allow you to follow exercises of weightlifting, athletics and gymnastics in optimal conditions.
3 ways to take advantage of it: The cross training area welcomes you in the context of Grit™ group classes but also through our small group training and personal training memberships for the use of customized equipment.
Good to know : cross training is one of the most comprehensive training in the world because it targets the improvement of all the body’s abilities. Balance, flexibility, coordination, speed or strength are thereby increased tenfold. Come and test!