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45 min
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Muscle Strengthening

Go to
aquatic nirvana!

Designed to reconcile body and mind, this unique yoga in swimming pool class cultivates well-being and muscle tone. The postures are all performed while standing, with the body cradled by the water …

But not worn! As proof, the movements carried out in water undergo a resistance which makes aquatic yoga a more intense practice than its terrestrial counterpart.

espace aquatique piscine geneve

Aqua Yoga
unexpected benefits

Thanks to the massaging action of water on the tissues, the body benefits from a natural drainage which promotes the elimination of toxins and the exfoliation of any dimpling .

The plus: a beneficial action on blood circulation.

Good to know: this impact-free yoga class also preserves the joints thanks to the protective effect of water.

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