fr en Blog Access to the member space
45 ou 60 mn min
4 / 5
Muscle Strengthening

an intense LesMills course

Real challenge cardio wise, this fitness class by Les Mills promises you sensations new ! For 60 minutes, you follow a rhythmic pace at high speed. Endurance and sense of coordination required.

Pro : the incredible playlist and the coach’s energy.

bodyattack cardo homme femme

A festive
and complete choreography

With Bodyattack™, it’s a bit of a fitness party for every class. Playful, the session mobilizes the body up and down in a mix of aerobic movements, strengthening the whole body.

Perfect to reshape your figure while living a moment of pure fun !

Bodyattack takes place every 3 months

In Geneva and Lausanne, your fitness center Wellness will see you every 3 months as part of the Les Mills revival.

On the program: a presentation of the new choreographies of all Bodyattack™, Bodycombat™ and other Bodypump™ concepts !

Do not miss this moment of exception.

Complementary activities
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