Discover fitness WellNess Geneva
Where to practice aquabiking, yoga or boxing in Geneva? Head to fitness WellNess Wilson rue Gautier to discover a gym not quite like the others. Presentation.
Fitness Geneva: discover WellNess Wilson, the temple of fitness
Located a stone’s throw from Lake Geneva, the WellNess Wilson fitness is one of the essential gyms in Geneva. Over 1,500 m² of facilities, this unparalleled fitness center offers cutting-edge training spaces with:
- A weight training platform free weights and guided load machines,
- A cross training area,
- A cardio area with treadmills, elliptical trainers, bikes, etc.
- A bike studio (for RPM™ classes and Sprint™ classes),
- A group class room with more than 100 activities (Zumba®, yoga, pole dance, etc.) each week,
- A swimming pool and its aquafitness classes (aquabike, aquagym, etc.),
- A wellness area with sauna and hammam.
Aquabike Geneva: you will love cycling in the pool !
It is in the WellNess Wilson fitness pool that the aquabiking classes take place every week. Under the encouragement of the ultra dynamic coach, you cycle through the pedal strokes while the water acts like a draining massage on your legs and thighs. Fun and downright effective for reshaping the entire lower body and… saying goodbye to dimpling!
Yoga Geneva: go into zen mode
Whether you are under pressure or on the contrary completely drained of your energy, the two yoga concepts made by WellNess promise to bear fruit.
- Yoga anti-stress Geneva: this course tailor-made by our teams aims for relaxation and relaxation through very targeted asanas. In addition, the coach teaches you stress management techniques.
- Yoga energy: this concept was also designed by the WellNess team. On the program, re-energizing postures that restore the balance of energy flows in your body. Unstoppable to get back in top shape!
Boxing Geneva: let off steam in complete safety
Do you like intense and punchy sports? Go toboxing class! Devoid of direct blows to the opponent, this WellNess concept mixes foot and fist techniques from real boxing sequences. The class is yours to practice in gloves and boots, plus a punching bag!
Please note: all group lessons presented in this article are included in the subscription at fitness Geneva which does not involve any long-term commitment.
Photo credit & text : WellNess Sport Club
Published the 30 April 2024